Improving Quality Of Life Through Pelvic Health Rehabilitation

Our Wellness Services

Why Integrative Wellness?

We combine traditional physical therapy with holistic services to address the root cause of discomfort. Each service is tailored to your unique needs, allowing your body to heal more deeply and sustainably.

Pelvic Health PT

Physical therapy for pelvic health is specialized physical therapy treatments that help to optimize proper function of the pelvic floor muscles. The pelvic floor muscles provide support to the pelvic organs, and help to control bladder and bowel function and assist in sexual function. Dr. Shepherd will provide you with a thorough initial examination including a detailed past and current medical history, perform a pelvic external and internal exam as indicated and with the consent of the patient. Dr. Shepherd will help to improve your pelvic floor dysfunction with education of proper bladder and bowel management, educate you in how to either strengthen or relax the pelvic floor muscles, educate you in behavior modifications as needed, provide manual therapy interventions and modalities as needed. Dr. Shepherd will also provide education and treatment for pre/post pregnancy related concerns. You will be treated with dignity and respect and Dr. Shepherd will only perform parts of the exam you are comfortable with.

We treat Pelvic Health Conditions such as:

  • Peri/menopausal symptoms,
  • Pelvic Health for female oncology patients
  • Birth Prep, Pre/Post Natal Care
  • Female Urinary Urge and Stress Incontinence
  • OAB-Overactive Bladder
  • IC-Interstitial Cystitis-Painful Bladder
  • IBS/fecal Incontinence
  • Constipation
  • Pelvic Pain
  • Dyspareunia-Painful intercourse
  • Pelvic Organ Prolapse

Pelvic Health Yoga

 

Designed specifically for those experiencing pelvic floor dysfunction, or chronic pelvic pain. Our yoga sessions combined therapeutic movement and mindful breathing to strengthen and relax pelvic muscles safely.

Nutrition & Supplements

Support your body from the inside out. Functional nutrition considers how inflammation, nutrient deficiencies, gut health, and lifestyle contribute to pain and healing.

Our functional nutrition for chronic pain practitioner understands how nutrition influences pain and can help accelerate the healing process. 

We also recommend science based natural supplements that have an increased absorption rate in the body making them more effective whether you want to improve your digestion, support hormonal balance, lose weight or enhance recovery we have you covered.

Reiki & Acupressure

Restore energy flow and promote healing with Reiki and Acupressure.  These gentle, non-invasive techniques help reduce stress, relieve pain, and enhance your body’s natural healing abilities.

Lactation Evaluation

Nurture your breastfeeding journey with expert support.  Our dual- certified SLP and IBCLC will help you navigate feeding, oral function, milk production, and early development with confidence from day one and beyond.

Pricing Structure

At PT WORKS LLC, we are committed to making high-quality physical therapy accessible and convenient. We proudly accept a range of insurance plans and offer self-pay (cash-based) options for those without coverage or who prefer to pay out-of-pocket. 

At our clinic, your care comes first. That is why our dedicated billing team is here to take stress out of insurance. We verify both in-network and out-of-network benefits and handle all claims submissions on your behalf.  

Whether you’re using insurance or paying out of pocket, we work to make the process smooth and transparent-so you can stay focused on what matters most: your recovery and well-being.

Supporting Patients On Their Journey To Pelvic Wellness